








Mediterranean Bowl
Ingredients:
Mixed Greens
Barley Risotto
Roasted Peppers
Red Onion
Roasted Tomato
Chickpeas
Olive Vinaigrette
Tzatziki
420 Calories | 55g Fat | 18g Carbs | 13g Protein
Savor the rich flavors of the Mediterranean Bowl, featuring a blend of barley risotto, roasted peppers, and chickpeas. Topped with creamy tzatziki and served with an olive vinaigrette, this vegetarian and gluten-free dish is a nutritious option rich in omega-3s, fiber, and vitamin C, perfect for meals on the go in Delmar, NY.
VEGETARIAN | GLUTEN FREE
Disclaimer: While crafted with care to meet dietary needs, cross-contamination of allergens cannot be guaranteed.
A New Nosh Menu Is Posted Every Sunday, Featuring Fresh Options. Place Your Order Anytime Through Thursday at Midnight.
Ingredients:
Mixed Greens
Barley Risotto
Roasted Peppers
Red Onion
Roasted Tomato
Chickpeas
Olive Vinaigrette
Tzatziki
420 Calories | 55g Fat | 18g Carbs | 13g Protein
Savor the rich flavors of the Mediterranean Bowl, featuring a blend of barley risotto, roasted peppers, and chickpeas. Topped with creamy tzatziki and served with an olive vinaigrette, this vegetarian and gluten-free dish is a nutritious option rich in omega-3s, fiber, and vitamin C, perfect for meals on the go in Delmar, NY.
VEGETARIAN | GLUTEN FREE
Disclaimer: While crafted with care to meet dietary needs, cross-contamination of allergens cannot be guaranteed.
A New Nosh Menu Is Posted Every Sunday, Featuring Fresh Options. Place Your Order Anytime Through Thursday at Midnight.
Ingredients:
Mixed Greens
Barley Risotto
Roasted Peppers
Red Onion
Roasted Tomato
Chickpeas
Olive Vinaigrette
Tzatziki
420 Calories | 55g Fat | 18g Carbs | 13g Protein
Savor the rich flavors of the Mediterranean Bowl, featuring a blend of barley risotto, roasted peppers, and chickpeas. Topped with creamy tzatziki and served with an olive vinaigrette, this vegetarian and gluten-free dish is a nutritious option rich in omega-3s, fiber, and vitamin C, perfect for meals on the go in Delmar, NY.
VEGETARIAN | GLUTEN FREE
Disclaimer: While crafted with care to meet dietary needs, cross-contamination of allergens cannot be guaranteed.
A New Nosh Menu Is Posted Every Sunday, Featuring Fresh Options. Place Your Order Anytime Through Thursday at Midnight.


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This dish is ready to serve. Toss the ingredients with the olive vinaigrette and enjoy.
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ABOUT OUR HEALTHY MEAL KITS
NOSH, located at Normanside in Delmar, NY, offers a convenient and healthy meal kit service for lunch and dinner, perfect for takeout or delivery. Focused on fresh, wholesome ingredients, NOSH provides a variety of balanced and flavorful meal options designed to fit into your busy lifestyle. Whether you're looking for a quick and nutritious lunch or a satisfying dinner, NOSH ensures quality and convenience, making it easy to enjoy healthy meals on the go.